Classes- Health, Fitness, & More

We regularly offer a variety of natural health classes at Harmony & Health. See our Calendar listing for upcoming events. 

If you would like LaDonna to lead a class or speak to your organization, please contact us. LaDonna has been a guest speaker on a variety of topics in classrooms, conferences, and organizations across the U.S. and internationally.

Past topics include:

  • Women’s Health, Men’s Health, Children health
  • Immune Health, Allergies, & Lungs
  • Pillars of Health / Transform Your Health
  • Brain Health
  • Stress, Anxiety, & Depression
  • Diabetes & Blood Sugar instabilities
  • Detoxification, Digestion, and Microbiome
  • Weight Loss
  • Natural First Aid Kit
  • Aromatherapy

We also host and co-host many holistic schools & seminars, such as Nature’s Sunshine’s School of Natural Health, Transformation & Business Leadership Training, and Natural Health Coach certifications.

With our new location expanded space, we look forward to hosting aerial yoga and other fitness classes. Keep an eye on our calendar and emails for upcoming classes and instructors.